Kung fu choy li fut kung fu book so much info in this book. Gung fu method ranges from choy li fut to the butterfly. Choy li fut has some excellent counters to grappling techniques. With the fighting experience and background that fills each countrys history books, man. Choy lay fut complete combat theory spinning techniques. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts. Instructional videos plum blossom international federation. Choy lee fut kung fu is founded in 1836 by chan heung, who named this style to honour the buddhist monk choy fook who taught him choy gar, li yausan who taught him li gar, and his uncle chan yuenwu, who taught him fut gar. Due to the rich and long history of chinese martial arts, there are over 400 substyles of kung fu.
Choy lee fut kung fu is an effective fighting method and martial art from the shaolin tradition. Items can be exchanged for the same title, if defective or damaged upon receipt. Choy li fut wooden dummy learn in full step by step youtube. I read an article with illustrations in an issue of karate kung fu magazine from 1996 that showed how a choy li fut fighter could injure and resist a grappler.
Choy li fut is a form of kung fu that even martial arts hero bruce lee enjoyed. Download choy lay fut kung fu pdf filepost, choy lay fut. I have been learning under one of his former pupils, and he is amazing. In choy lay fut we do not want to hold the stance for very long periods of time. It combines the agile footwork of northern chinese martial arts with the intricate hand techniques of the southern kung fu styles, making choy li fut one of the most complete and effective styles for. Choy li fut forms list plum blossom international federation. It was developed to honour both the buddha and the shaolin origins in martial arts. Store lion dance, tai chi, kids kung fu, martial arts.
Choy li futs strengths are striking, trapping, and kicking, with some effectiveness in. The grandmaster is very effective with how the book is made and how he explains the moves in his book. The style was founded by chen heung, a native of the guangdong province 1805 1875. When he was 19, he studied li family kung fu under li yau san.
In other words, lee felt that choy li fut rivaled as a highly. Choy li fut kung fu by grandmaster doc fai wong blog. Mar 19, 2019 the fut san hung sing branch of choy li fut was started by chan dinfoon in 1848. Choy lay fut kung fu is a martial art with a history of more than a hundred year. The secrets of kung fu for selfdefense, health, and enlightenment by wong kiew kit, tao of jeet ku. He began training in wing chun kung fu when he was a teen, then studied choy lay fut and ended up falling in love with its perfect combination of forms, weapons and fullcontact fighting. Yim is a highly controversial figure because theres very little documentation about him, but the substyle buk sing choy li futcan be traced back to him. In order to equip readers with a deeper understanding of the basic techniques. Choy li fut is the only style of kung fu that traveled to thailand to fight the thai boxers and hadnt lost. Hu yuen chous hard work and diligent training insured that he received from.
Each one of his teachers had many traditional forms and chan heung himself developed many training and fighting forms from his own experience and years of training. Whether you are looking to learn the deep knowledge and skill of kung. The dynamic fighting art descended from the monks of the. This site is like a library, use search box in the widget to get ebook that you want.
Drunken kung fu drunken boxing eight drunken immortals. Developed over nearly two centuries, choy li fut kung fu incorporates the most effective techniques from various other styles of kung fu, making it one of the most complete martial arts. The system compromises the merits of different martial arts techniques, forming his own kung fu style. Choy li fut s strengths are striking, trapping, and kicking, with some effectiveness in. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin. Choy li fut is the only style of kung fu that traveled to thailand to fight the.
Choy li fut kung fu by docfai wong, paperback barnes. The system combines the powerful arm and hand techniques from the southern shaolin. The system combines the martial arts techniques from various. Kung fu is highly dangerous when used correctly and accurately. The first national modern sports association in china was. Headquarters of the plum blossom international federation. Available in paperback and kindle on amazon choy lay fut kung fu. Store lee koon hung choy lay fut kung fu association.
Unlike wing chun kung fu, which uses an upward snapping motion of the wrist and hits with the last three knuckles, choy lay fut teaches a verticalfist punch thats performed by keeping the wrist tight and striking with the second row of knuckles where the fingers bend in half. Choy lee fut has just about the same difficult foundation period as hung ga but the footwork is more dynamic. Choy lay fut is one of the most effective and complete systems of martial arts. In this book, rolando martins, a profound and dedicated expert of this system, plainly and schematically conveys everything you need to know about choy lee fut. Choy li fut is the most effective system that ive seen for fighting more than one person. Nov 12, 2016 niels principal style of martial arts is choy li fut kung fu. Chen learnt southern shaolin kung fu from his uncle chen yuen wu when he was 12. This page is dedicated to promoting chinese martial arts, especially choy lee fut and luohan qigong. Choy li fut is a kind of chinese martial art founded by chen heng from guangdong province in the 1830s. It is well known for its speed and power, its smooth circular body movements and flexible footwork, choy lee fut combines the powerful hand techniques characteristic of southern styles with the versatile kicks of the northern systems and includes fist forms, weapons and shaolin wooden dummies. A stepbystep guide to mastering the fighting secrets of southern chi.
Lee gave choy li fut high praise, describing it in the book between wing chun and jeet kune do as the most effective system that ive seen for fighting more than one person. Often those who learn the traditional chinese martial arts as. Choy lay fut instructional dvd martial arts supplies. Choy li fut was named to honor the buddhist monk choy fook, cai fu who taught him choy gar, and li yausan. It is one of the most difficult styles to attack and defend against. The book also covers all the basics which is the true art of choy li fut. Included is the additional spinning arm often not added to the wooden. Popular kung fu books meet your next favorite book. Choy li fut is one of the most popular kung fu styles in the orient.
Over the 20 years niel has been learning and teaching this famous kung fu system niel has had 3 teachers in choy li fut kung fu. Choy li fut merges agile footwork with powerful arm movements, making this style of kung fu difficult to attack or defend against. Hu spent 20 years studying choy li fut under the founders grandson, chan yiu chi. Luohan qigong, or lohan chi kung, is an system of exercises and breath control. The dynamic fighting art descended from the monks of the shaolin temple choy li fut kungfu by doc fai wong. Grandmaster docfai wongs second choy li fut teacher was dr. The system combines the martial arts techniques from various northern and. Strathcona choy lee fut enjoy fitness while learning. Choy lay fut kung fu download ebook pdf, epub, tuebl, mobi. I read an article with illustrations in an issue of karatekungfu magazine from 1996 that showed how a choy li fut fighter could injure and resist a grappler. This book gives a great overview of choy li fut kung fu. Download choy li fut kung fu pdf free shared files from downloadjoy and other worlds most popular shared hosts. Last october i joined your excellent choy li fut kung fu school. This book as well as the authors are treasures to this art.
It combines the agile footwork of northern chinese martial arts with the intricate hand techniques of the southern kung fu styles, making. Choy li fut cantonese, or cai li fo mandarin kung fu is a traditional martial arts system based on shaolin martial arts from the shaolin temple. Enter your email address to follow this blog and receive notifications of new posts by email. Choy li fut kung fu book so much info in this book. Grandmaster docfai wong and sifu jason wong teach tai chi and choy li fut kung fu for kids and adults at the hq of the plumblossom federation in san francisco. The dynamic fighting art descended from the monks of the shaolin temple choy li fut kung fu by doc fai wong. Choy lay fut is one of the most widely practiced styles of kung fu in the world, and one of the arts rising stars is plantation, floridabased john wai. This book is a testimony that the journey begins with the physical and evolves toward the spiritual. Other kung fu styles such as choy li fut, praying mantis and monkey kung fu have some form of drunken boxing form in them, but jackie chan has popularized the classic drunken boxing. The wushu style is often based on traditional martial arts there is a wushu form called nam keun that was created by a choy li fut master called chan cheung mo, but it is not the same. Choy li fut stresses on relaxed, internal power instead of muscular force. Cai li fo wikipedia, the free encyclopedia strathcona choy lee fut.
Choy li fut is one of the styles of southern chinese kung fu. The southern styles are more about the utilization of the hands and narrower stances. Luohan qigong is the art of breath of the enlightened ones. Learn the complete choy li fut wooden dummy kung fu form in detail. Jeong yim, a student of chan heungs, was din foons successor in 1867. As a practitioner i use this as a reference guide on a frequent basis. Few tou lu forms many kuen techniques and principles. Choy li fut kung fu and qigongtai chi private lessons.
Cai li fo clf international choy lee fut kung fu style. The foundation kung fu training program bamboo kung fu. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin chinese. Some of his techniques that made him famous in the martial world for their effectiveness in combat are, for examp e, the kwasowchop and the lin wan chop choy cyclic attack with leopard fists. Our system includes the use of long range and short range techniques to be used against multiple attackers and weapons. The plum flower fist form of choy lay fut kung fu is a great preliminary form with a wide range of techniques. Choy lee fut is an extremely popular system in their country of origin guangdong, south china and currently also in the west.
The stances and techniques first felt counterintuitive, and were not always easy to maintain. Niels principal style of martial arts is choy li fut kung fu. The five rotation fist form is an introductory choy li fut form that follows from the five rotation stance form. The term kung fu literally means any skill that takes ongoing hard work and dedication to master. If you want to learn choy li fut kung fu, this book is definitely for you. Using your waist while punching is essential, this basic form developed by grandmaster lee koon hung is short simple and excellent for helping one. The book covers the basic stances, techniques, and applications along with. The book covers the basic stances, techniques, and applications along with brief explanations on theory and history. Not all fighting systems use the same selfdefense techniques with some. Yet very soon, as the respective muscles strengthened, the core stabilised and perhaps i started to make slightly fewer mistakes i found to my amazement that even the first 1520.
Complete combat theory takes a detailed look at the lessons. Please be informed that our video tapes and dvd are nonrefundable. Our filtering technology ensures that only latest choy li fut kung fu pdf files are listed. The most influential tradition in kung fu has been the shaolin tradition. His kung fu forms have been recorded into scripts which have been handed down to his closeddoor students. Distant learning program of chan family choy lee fut kung fu, a traditional shaolin kung fu chinese mma training including weapons and wooden dummies. Bruce lee contents 1 founding 2 characteristics 3 forms 4 weapons 5 expansion of the system 6 the four main branches 6. Lun ma co the advanced techniques of the chov lee fut wooden dummy. Gung fu method ranges from choy li fut to the butterfly gung fu. At the multiple shaolin temples, kung fu was systemised and became legendary.
Choy lay fut complete combat theory using the wooden dummy. It talks about the lineage and history which i find fascinating. According to the chan family history book the big book, the only. A complete site of worldwide martial arts kung fu techniques, martial arts. Since they did not perform manual labor with their hands, northern. Grandmaster lee koon hung demonstrates the techniques of one of hong kongs most popular styles for fighting choy lay fut. Below is a list of some of the more popular substyles. Hung sing ancestral hall and still used for teaching choy. Like the earlier form, rotations in this form refer to sequences of choy li fut stance, punching and kicking movements.
The northern styles, such as shaolin kung fu, tend to put a level of importance on kicks and wide stances. Ng family chinese martial arts association choy lay fut ten. Click download or read online button to get choy lay fut kung fu book now. Choy lay fut kung fu and its secrets for fighting multiple. Harness the power of choy lay fut kung fu black belt. Choy li fut was named to honor the buddhist monk choy fook, cai fu who taught him choy gar, and li yausan who. Complete combat theory takes a detailed look at the lessons spawned by the authors personal experience training the choy lay fut kung fu. In my case, after i decided to learn choy lee fut, i was lucky enough to live close to ng fu hangs choy lee fut martial arts federation of america. The founder, chan heung, had three teachers, two from the south and one from the north. The reason that the choy li fut system has so many kung fu forms is because chan heung, the founder of the system, learned from three highly skilled shaolin masters. Choy li fut kung fu by grandmaster doc fai wong blog com. Choy li fut kung fu is a traditional martial arts system based on shaolin martial arts from the shaolin temple. Drunken kung fu or drunken boxing refers to the group of kung fu styles where you behave erratically like a drunk to deceive, distract and attack the opponent.
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